Ramadan Tips for Beginners, my personal Ramadan story
The first night of Ramadan is a little different. I still remember standing on my roof, a light cool breeze was blowing and a thin line of the moon appeared in the sky. A strange freshness came to my heart that the month of mercy has come again. No matter how many Ramadans have passed, its blessings never diminish.
Whenever someone asks me for simple tips for Ramadan, I remember my early days. The days when I was trying to understand hunger, thirst and the prayer schedule. I made mistakes, but I also learned a lot.
This article is not just advice but my own experiences, lessons learned and things I wish someone had told me when I started.
Prepare your mind before Ramadan comes
I prepare my mind before the fast begins. In the last days of Shaban, I often take a short walk after Asr. At this time, I remind myself that Ramadan is not just about being hungry, it is a month of patience, gentleness, tolerance and changing your mindset.
If you are new, sit quietly for a few minutes a day and think about what you want to change in this Ramadan. Which bad habit do you want to give up and what kind of person do you want to become? This mental preparation makes the whole month easier.
Eat light and simple food for suhoor
Earlier, I used to eat a lot of fried things for suhoor, but then I realized that it also increases thirst and makes the body heavy. One year, I stayed at a friend’s house who lives in a mountainous area. Their suhoor consisted of yogurt, dates, eggs, bread and fruits. Such a light suhoor kept me strong for the whole day.
The best suhoor for new people is the one that is simple. Protein i.e. eggs or yogurt, carbohydrates i.e. oatmeal or brown bread, and some fruit. And yes, drink water. I drink water little by little from Isha to before Fajr, it keeps me refreshed throughout the day.
Also Read: Amazing Benefits of Fasting in Islam, A Life Changing Spiritual Journey
Progress slowly in prayers
In the beginning, I used to tire myself out every night with long Taraweeh, more Quran and continuous worship. Then one Ramadan, I prayed Taraweeh in a small village mosque. People prayed calmly, recited short Surahs and felt comfortable in every action.
That day, I understood that it is not speed but consistency that is important in worship.
New people, pray the five daily prayers on time. Read the Quran a little bit every day. Even half a page a day is a big deal, just don’t break the chain.
Avoid staying up all night in the early days
One of my big mistakes was that I used to stay up late at night in the early days. But then after a few days, the body would get tired and it would also affect the prayers.
The body needs rest. So try to go to bed early at night, wake up for Suhoor, pray Fajr and if you want, rest for a while. Good sleep makes Ramadan a lot easier.
Don’t make Iftar too heavy
I love the time a few moments before the Maghrib call to prayer in Ramadan. One year, I was breaking my fast at my grandmother’s house. Dates, water, fruits, and light snacks were placed in front of me. As soon as the call to prayer rang out and I took the first sip of water, my heart was filled with how many blessings Allah has given me.
New people often eat everything at once during Iftar, which immediately makes the body tired.
The best way is to break the fast with dates and water first, or a light soup. Eat the main meal after Maghrib. This way, the stomach also remains normal and Taraweeh also provides peace.
Stay away from unnecessary mobile phones and social media
One Ramadan, I went to a coastal area for a few days. The signal was weak there, the phone was used less, and a strange peace came over me. It felt as if my mind had become free.
Phones and social media steal our attention. New people try to stay away from the phone for some time every day. Instead, read a few lines of the Quran, sit quietly and remember Allah, or help your family. These small actions also brighten the heart.
Make a small diary
I kept a small notebook in Ramadan. Every night I wrote a sentence in it about what I learned today. Sometimes I learned patience, sometimes gratitude, sometimes a mistake. A few days later, when I reread my diary, I realized that I was really changing.
Self-examination during Ramadan is very beneficial.
If you are new, make a small diary. Write two lines every day. This will clearly show your spiritual progress.
Be gentle with your family and people
Ramadan is not just worship, morality is also a part of it. Once I was traveling in a bus. A person gave his seat to an elder. The elder prayed. I remember that scene to this day.
It is important for new people to understand that gentleness is also worship.
Speak lovingly at home, don’t get angry, join hands in work, avoid unnecessary arguments. The reward for these things is huge.
Prepare for the last ten days in advance
The last ten days come very quickly. Earlier, I used to wake up only when I was tired, then I didn’t even feel like praying. Now I change my thinking from the first day. I decide which prayers to ask, which part of the Quran to read and how to spend my time.
New people should set aside at least one hour every night for prayer. Whether it is reading the Quran or praying, just do it from the heart.
Consider Ramadan as a blessing, not a burden
I have spent Ramadan in different places. In big cities, in small villages, in cold regions, in hot places. Wherever I have been, the spirit of Ramadan has been the same. Peace, mercy, and love.
If you are new, don’t consider Ramadan difficult.
Take it one day at a time. Forgive yourself if you make a mistake. Allah sees the intention of the heart, accepts hard work, no matter how small.
FAQs
What should a beginner do in Ramadan?
A beginner should focus on praying five times a day, keeping the fast with simple food, avoiding arguments, reading a little Quran daily, and maintaining a calm and patient mindset.
How to prepare for Ramadan for the first time?
Prepare your mind first, adjust your sleep routine, plan light suhoor and iftar meals, reduce screen time, and set small worship goals that you can follow consistently.
What are the 5 rules of Ramadan?
The main rules are to fast from Fajr to Maghrib, avoid eating and drinking, stay away from sins and arguments, pray regularly, and maintain good character with patience.
What is not allowed in Ramadan?
Eating, drinking, smoking, and marital relations during fasting hours are not allowed. Backbiting, lying, and hurting others should also be avoided throughout the month.
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